Foot HEALTH

by dr.heather on July 20, 2009

In the last few weeks I have been having some left foot pain. It’s in my arch and it’s not hindering my daily life but its’ present. I decided to google foot pain and came across this in the New York Times.

Well, I am not overweight but I probably do not wear the best of shoes. Hey, I live in Hawaii and half of the time I am barefoot. And loving it! After reading this article though, I think I may need to invest in some good shoes – for walking outside and inside.

I may need to get my kids some good shoes too…although my youngest never seems to wear them (which is so foreign to me – growing up in a city with cold snowy winters you just always wore shoes). Sometimes when we will finally make it to school on time she will announce that she forgot to put on shoes – UGG!

Any suggestions on good supportive footwear (with some style) would be appreciated. In the meantime though, I may go get a few more pedicures ( read that article!) and take care of my feet!

Be well,

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PS Maybe some hydrotherapy and Magic Socks would help!

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