From the category archives:

Conditions & Illnesses

Ways to prevent Inflammation

by Dr. Heather Manley on May 28, 2013

Are you driven? Yet fatigued, drinking too much coffee & grumpy… most of the time?

by Dr. Heather Manley on May 13, 2013

You’ve Overindulged. Now What?

by Dr. Heather Manley on December 9, 2012

The Great Cholesterol Myth

by Dr. Heather Manley on November 27, 2012

Combatting Type 2 Diabetes in Kids With Exercise

by Dr. Heather Manley on November 20, 2012

Diabetes 101: Pancreas, insulin and glucose

by Dr. Heather Manley on November 19, 2012

What is leaky gut?

by Dr. Heather Manley on July 29, 2012

Heat Exhaustion Prevention

by Dr. Heather Manley on July 1, 2012

Healing with Essential Oils

by Dr. Heather Manley on April 22, 2012

My (middle aged) wisdom: 6 things I have learned to be healthy

by Dr. Heather Manley on February 8, 2012

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As a licensed naturopathic physician, a mom and writer, I am devoted to providing a resource for families to learn more about preventative health care, share in the everyday goofiness of family life, and interesting green businesses. Be well! Dr. Heather's Disclaimer