From the category archives:

Recipes

Coconut Oil Recipe Unveiled

by Dr. Heather Manley on January 10, 2013

Why a Green Smoothie?

by Dr. Heather Manley on November 1, 2012

Julie Daniluk’s Krispy Kale Chips

by Dr. Heather Manley on August 5, 2012

Loving ( Sea and Land) Asparagus

by Dr. Heather Manley on May 27, 2012

Top 3 reasons to have a Meatless Monday today

by Dr. Heather Manley on May 20, 2012

Another super food for your pantry: Coconut oil

by Dr. Heather Manley on March 28, 2012

My favourite superfood: Goji Berries (“goo-chee”)

by Dr. Heather Manley on March 23, 2012

A wealth of nutrition: Nutritional Yeast

by Dr. Heather Manley on March 20, 2012

Maca: Brought strength and stamina to the Inca Warriors

by Dr. Heather Manley on March 15, 2012

Swiss Chard: A Mediterranean treat

by Dr. Heather Manley on March 13, 2012

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