Last weekend I was visited family in Canada for Thanksgiving ( we do celebrate earlier!) and it was chilly yet blue skies and colourful trees. Gorgeous.
Yet, with the change in weather, we begin to have drier skin, stuffy noses, coughing and a perhaps a few colds and flus. I am all about prevention and doing our best to avoid the above because to be honest, I don’t like having dry skin nor do I like being sick.
This newsletter is all about nourishing for prevention.
At first, I thought I would write about food and supplements, my normal stuff; however, Carrie reached out to me about her Nourishing Momma Summit and was hoping I would speak at it. In our initial call, we hit is off and I immediately said yes. It airs this Saturday. Please tune in as it will be great.
Nourishing for Prevention
Nourishing Momma: ….